Green is Good! This green smoothie is perfect for breakfast or a mid day snack. Spinach? Yes! With banana, mango and lemon juice it’s just delicious! You won’t retreat it!
Ingredients :
- 50 g. fresh spinach
- 50 g. mango
- 1 small banana/ 80 g.
- 15 ml. lemon juice
- 5 ice cubes
| Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins |
| Spinach | 50 | 12 | 2 | 0 | 1 |
| Mango | 50 | 30 | 7 | 0 | 0 |
| Banana | 80 | 71 | 18 | 0 | 1 |
| Lemon juice | 15 | 3 | 1 | 0 | 0 |
| Total | 195 | 116 | 28 | 0 | 2 |
