Delicious Green Smoothie

Green is Good! This green smoothie is perfect for breakfast or a mid day snack. Spinach? Yes! With banana, mango and lemon juice it’s just delicious! You won’t retreat it!

 

Ingredients :

 - 50 g. fresh spinach

 - 50 g. mango

- 1 small banana/ 80 g.

- 15 ml. lemon juice

- 5 ice cubes

 

 

 Ingredient  Weight  Kcal Carbohydrates   Fat  Proteins
Spinach 50 12 2 0 1
Mango 50 30 7 0 0
Banana 80 71 18 0 1
Lemon juice 15 3 1 0 0
Total 195 116 28 0 2
Portable blender

Share this post


Leave a comment