Pina Colada smoothie

Classic  of the classic or maybe not ? Absolutely delicious smoothie. Sweetnes of pineapple, mango and banana bring your mouth to heaven. Desiccated coconut is perfect to garnish it up. 

Pina colada smoothie

Ingredients :

- 180 ml coconut milk

- 70 g. pineapple

- 30 g. mango

- 90 g. banana

 

 Ingredient  Weight  Kcal Carbohydrates   Fat  Proteins Fiber 
Coconut milk 180 36 5 2 0 0
Pineapple 70 35 9 0 0 1
Mango 30 18 4 0 0 0
Banana 90 81 21 0 0 3
Total 370 170 39 2 0 4

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