There was already recipe for coffee lovers now time for tea lovers. Have to try to believe is absolutely delightful. Personally I prefer my green tea a bit stronger for this recipe. If you use a loose leafs just add additional spoon or two, If you got a tea bags put another one in. Also if you have spare tea just freeze it so next time when you preparing this smoothie instead of using ice cubes with water you can use your previous prepare green tea cubes to make flavor a bit stronger.
Ingredients :
- 100 ml. chilled green tea
- 50 ml. greek yoghurt
- 50 g. raspberries
- 50 g. banana
- 3 ice cubes
Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins |
Green tea | 100 | 4 | 0 | 0 | 0 |
Greek yoghurt | 50 | 30 | 3 | 1 | 2 |
Raspberries | 50 | 26 | 6 | 0 | 1 |
Banana | 50 | 45 | 11 | 0 | 0 |
Total | 250 | 105 | 20 | 1 | 3 |