I would describe this smoothie like smell of the summer. I don't know but if I think what smell like summer straight away in my head there is smell of raspberries. Always going to remember when I use to pick raspberries and there was always more in my stomach then actually in a basket. One of the sweetest smoothie but still low calories. In portion of 330 ml. only 127 calories. Ideally for hot summer days. I prefer to use fresh fruit for this one but you can always use frozen one.
Ingredients :
- 60 g. raspberries
- 60 g. mango
- 60 g. pineapple
- 150 ml. coconut milk
| Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins | Fiber |
| Raspberries | 60 | 31 | 7 | 0 | 1 | 4 |
| Mango | 60 | 36 | 9 | 0 | 0 | 1 |
| Pineapple | 60 | 30 | 8 | 0 | 0 | 1 |
| Coconut milk | 150 | 30 | 4 | 1 | 0 | 0 |
| Total | 330 | 127 | 28 | 1 | 1 | 6 |