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Smoothie — mango

Razzle Dazzle Smoothie

Razzle Dazzle Smoothie

I would describe this smoothie like smell of the summer. I don't know but if I think what smell like summer straight away in my head there is smell of raspberries. Always going to remember when I use to pick raspberries and there was always more in my stomach then actually in a basket. One of the sweetest smoothie but still low calories. In portion of 330 ml. only 127 calories. Ideally for hot summer days. I prefer to use fresh fruit for this one but you can...


Pina Colada smoothie

Pina Colada smoothie

Classic  of the classic or maybe not ? Absolutely delicious smoothie. Sweetnes of pineapple, mango and banana bring your mouth to heaven. Desiccated coconut is perfect to garnish it up. 

Pina colada smoothie

Ingredients :

- 180 ml coconut milk

- 70 g. pineapple

- 30 g. mango

- 90 g. banana

 

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Delicious Green Smoothie

Green is Good! This green smoothie is perfect for breakfast or a mid day snack. Spinach? Yes! With banana, mango and lemon juice it’s just delicious! You won’t retreat it!

 

Ingredients :

 - 50 g. fresh spinach

 - 50 g. mango

- 1 small banana/ 80 g.

- 15 ml. lemon juice

- 5 ice cubes

 

 

 Ingredient  Weight  Kcal Carbohydrates   Fat  Proteins Fiber 
Coconut milk 180 36 5 2 0 0
Pineapple
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 Ingredient  Weight  Kcal Carbohydrates   Fat  Proteins
Spinach 50 12 2 0 1
Mango 50