Smoothie — mango
Razzle Dazzle Smoothie
I would describe this smoothie like smell of the summer. I don't know but if I think what smell like summer straight away in my head there is smell of raspberries. Always going to remember when I use to pick raspberries and there was always more in my stomach then actually in a basket. One of the sweetest smoothie but still low calories. In portion of 330 ml. only 127 calories. Ideally for hot summer days. I prefer to use fresh fruit for this one but you can...
Pina Colada smoothie
Classic of the classic or maybe not ? Absolutely delicious smoothie. Sweetnes of pineapple, mango and banana bring your mouth to heaven. Desiccated coconut is perfect to garnish it up.
Ingredients :
- 180 ml coconut milk
- 70 g. pineapple
- 30 g. mango
- 90 g. banana
Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins | Fiber | ||||||||
Coconut milk | 180 | 36 | 5 | 2 | 0 | 0 | ||||||||
Pineapple | ...
Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins |
Spinach | 50 | 12 | 2 | 0 | 1 |
Mango | 50 | ...