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Smoothie — raspberries

Triple berry smoothie

This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s super easy to make!

 

Place all ingredients into a blender starting with liquids to blitz it quicker. Blitz for around 90 seconds. You can use frozen or fresh fruits depend on fruit season. If you don't have fresh fruit you can use fruit of the forest mix. 

 

Ingredients :

- 1 small banana/ 80 grams 

- 30 g. strawberries 

- 30 g. blackberries

- 30 g. raspberries

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Raspberry-green tea smoothie

Raspberry-green tea smoothie

There was already recipe for coffee lovers now time for tea lovers. Have to try to believe is absolutely delightful. Personally I prefer my green tea a bit stronger for this recipe. If you use a loose leafs just add additional spoon or two, If you got a tea bags put another one in. Also if you have spare tea just freeze it so next time when you preparing this smoothie instead of using ice cubes with water you can use your previous prepare green tea cubes to...