Smoothie — spinach
Powerfruit delightful
One of our favorite at home. Not as sweet as usual smoothie, a bit sour. If you want quick start into a morning this smoothie will wake you up straight away. Fresh and light perfect for summer. If you like a bit lighter instead of almond milk you can use ice or water or even apple juice. You are your blender master don't be scare to try new ways, but if you discover new amazing flavor don't forget to share that with our.
Ingredients :
-...
Keto smoothie
Berries, including strawberries, blueberries, and raspberries, are lower in carbs than most other fruits. They’re also rich in fiber, an indigestible carb that promotes digestive health. Just add spinach and you have super healthy smoothie!
Place all ingredients into a blender starting with liquids to blitz it quicker. Blitz for around 90 seconds. You can use frozen or fresh fruits depend on fruit season.
Ingredients :
- 100 ml coconut milk
- 30 g. strawberries
- 30 g. blackberries
- 30 g. raspberries
- 20 g....
Kale-spinach excellence
This Kale Spinach Smoothie tastes amazing, is loaded with nutrition, high in protein, thick and creamy. It’s made with banana, almond milk, honey, spinach and kale for a filling and nutrient-rich smoothie perfect for breakfast or a snack.
Place all ingredients into a blender starting with liquids to blitz it quicker. Blitz for around 90 seconds. You can use frozen or fresh fruits depend on fruit season. To make it a bit smoother you can pick kale from hard stems if you don't like bits in your...
Delicious Green Smoothie
Green is Good! This green smoothie is perfect for breakfast or a mid day snack. Spinach? Yes! With banana, mango and lemon juice it’s just delicious! You won’t retreat it!
Ingredients :
- 50 g. fresh spinach
- 50 g. mango
- 1 small banana/ 80 g.
- 15 ml. lemon juice
- 5 ice cubes
Ingredient | Weight | Kcal | Carbohydrates | Fat | Proteins |
Spinach | 50 | 12 | 2 | 0 | 1 |
Mango | 50 | ...